| - Select a link below: |
I can't tell you how much I appreciate you all. It is so nice to be appreciated for what you do. Just recently I have changed jobs and so with my new job comes a new schedule. I will be limited in number of classes I can teach. I promise that as time allows I will make myself available to teach more classes. Starting 11/17 my schedule will be as it is listed below.
Thank you, and remember "train to standard".
Sgt. Roy
| Home |
| Group Training |
| Bootcamps |
| The Chapel |
| Contact me |
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Monday |
OFF
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OFF
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OFF
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Tuesday |
Dowd YMCA
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6:00 a.m 6:15 a.m
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ABS Class Extreme Sculpt
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Wednesday |
OFF |
OFF
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OFF
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Thursday |
Dowd YMCA
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5:30 p.m 6:30 p.m
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Extreme Sculpt Extreme Kickboxing
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Friday |
Harris YMCA
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6:00 a.m.
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Extreme Kickboxing
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Saturday |
Peak Fitness (Located at the intersection of South Tryon and Arrowood behind Zaxby's restaurant) First class is FREE. Cost per class $5.00 (Click here for more information)
Southend Athletic Club
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8:30 a.m.
10:00 a.m.
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KICKBOXING
Bootcamp Training |
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Sunday
|
OFF
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OFF
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OFF
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