• Individual Registration is $85. If you sign up with two or more people the registion is just $75 per person! Please register in advance by making your payment online or by check. Make all checks payable to Roy Lewis
• Please confirm your participation by email (sgtroy.com/bootcamp.html) or phone (980-225-4053)
• Training location is Dilworth Elementary School right on Euclid Street .

Directions 1: Take I-77 South to the Morehead Street exit turn LEFT on to Morehead Street. Go straight for about a mile (passing the Dowd YMCA on your RIGHT). Make a RIGHT on to Eulid Street. Continue straight for a 1/4 mile and the school will be on your LEFT.

Directions 2: Take I-77 North to the Remount Road exit - Make a LEFT on to South Tryon- Go about a half mile to make a RIGHT turn on to East Blvd- Go for straight for about 2 lights and at the SECOND light is Eulid Street. Make a LEFT and the school will be located on your right.

If you get lost call 980-225-4053

• Dress for the cool weather; options are to dress down for warm weather
• Bring water/towel
• Be on time and ready for training at 5:45 a.m. (Meet at the school; NOT at the YMCA).
• Notify instructor if days are to be missed due to work conflicts
• Please confirm your participation by phone or email.
• Every one must sign the Health and Liability forms before beginning training.

• This program is purely for fitness and mental fitness development.
• Training will be conducted outside everyday
• Rain or shine
• Participants may resign from training at any time.
• Safety will be utilized at all times
• Participants will notify the trainer of all and any emergencies that may occur.
• Participants will take full responsibility for their overall safety.
• Participants will take full responsibility for any or all injuries that might occur.
• Participants do not have to participate in any exercises or activities that they deem to be hazardous.
• Participants must be on time each session; ready to train.