• Individual Registration is $55. If you sign up with two or more people the registion is just $45 per person! Please register in advance through my online bill pay or check. Make all checks payable to Roy Lewis
• Please confirm your participation by email (sgtroy.com/bootcamp.html) or phone (980-225-4053)
• Training location is Childress Klein YMCA located on College Street.

Directions 1: Take I-77 North to the John Belk Highway take the 2nd exit to College Street. Parking is FREE in the Wachovia parking garage. Make a RIGHT at the second light on to 'Martin Luther King Blvd' and immediately to your LEFT there is an entrance to a parking garage. You must take a ticket as you enter the garage.

Parking is FREE up to 7:30 a.m.

If you get lost call 980-225-4053

• Dress for the cool weather; options are to dress down for warm weather
• Bring water/towel
• Be on time and ready for training at 5:45 a.m. (Meet at the school; NOT at the YMCA).
• Notify instructor if days are to be missed due to work conflicts
• Please confirm your participation by phone or email.
• Every one must sign the Health and Liability forms before beginning training.

• This program is purely for fitness and mental fitness development.
• Training will be conducted outside everyday
• Rain or shine
• Participants may resign from training at any time.
• Safety will be utilized at all times
• Participants will notify the trainer of all and any emergencies that may occur.
• Participants will take full responsibility for their overall safety.
• Participants will take full responsibility for any or all injuries that might occur.
• Participants do not have to participate in any exercises or activities that they deem to be hazardous.
• Participants must be on time each session; ready to train.