• Individual Registration is $95. Pay online or make all checks payable to John DeSilva
• Please confirm your participation by email (sgtroy.com) or phone (980-225-4053)
• Training location is to be announced.
• NOTE: This class will meet on Saturdays for 6 weeks!

This training is setup for the beginner individual who wants to learn how to run correctly. The goal is to adequently prepare and train the individual to run a 5K or half marathon. .

Any questions call - 704-681-2774

• Dress for the cool weather; options are to dress down for warm weather
• Bring water/towel
• Notify instructor if days are to be missed due to work conflicts
• Please confirm your participation by phone or email.
• Every one must sign the Health and Liability forms before beginning training.